Therapeutic Life Coaching works.
Therapeutic Life Coaching and why it works.Why I developed my Therapeutic Life Coaching and what makes it so different. I don't know about you but I tried all sorts of things to change my life over the years. I've been to various counsellors, I've read so many...
Why resolutions might be causing you to fail.
Why resolutions might be causing you to fail.The promise of a New Year makes us start to think about all the things we want and feel we need to change. We make ourselves promises that, come the 1st of January in a shiny New Year, we believe we can follow through...
Why is everything so hard?
Why is everything so hard?I hear you asking this question all the time. You just want to do something, to change something, to improve something but…. Why is it so hard? This is usually accompanied by other such questions as ‘Why do I always say I’m going to do it...
What’s getting in your way?
What's getting in your way? Whatever it is that you are trying to achieve, is there something that is hindering you? You keep trying to do something but never quite get there. What is stopping you, what’s your ‘excuse’? And I use the word ‘excuse’ not in a bad way...
Are you a water-skier or a deep sea diver?
Are You A Water Skier Or A Deep Sea Diver? Are You A Water Skier Or A Deep Sea Diver? I heard this phrase the other day and it really hit home with me so I thought I’d share it with you and see what you think. So let me explain the difference. If you think of a water...
It’s Time To Send In The Soldiers
It's Time To Send In The Soldiers. Winter is here and so are the bugs! So many people have been grounded by the dreaded colds and flu recently and I know it happens every year but this time it seems to be difficult to shift. I’ve known so many people who have had...
The Hare And The Tortoise
The Hare And The Tortoise. Have you heard the story about the hare and the tortoise? Where they both have a race and the tortoise wins? The hare races off as fast as he can thinking that the tortoise has no chance whatsoever of winning him in a race. But before the...
What’s Your Chicken Soup?
What's Your Chicken Soup? Did you know that chicken soup is actually good for you? Like scientifically “good for you”! Apparently it can help to heal you when you’re sick. And it isn’t just an old wives’ tale – it’s said that eating chicken soup can actually help...
Who’s driving You Crazy?
Who's driving You Crazy? Have you ever felt that life would be so much easier if everyone was just like you?I know I have! And I’m sure you have too. Who’s driving you crazy? Is it your partner? Do you just not understand why they keep doing the same things that...