Life Laundry
28 Day Online Programme
I know that you’re not exactly bursting with joy at the moment. I bet you thought there was going to be more to life than this, right? Or at least you’d hoped there would be!
And I get you. I know your life’s not that bad, certainly not as bad as a lot of people’s might be, so you should just be grateful for what you’ve got, right? Because there are so many people out there who are far worse off than you, aren’t there?
But it’s so depressing some days just going through the motions and not feeling happy or fulfilled, feeling so tired and exhausted, with no will to do anything other than hide away at home under the duvet (like you’d ever get a chance!) Family and friends try to jolly you along and get you to just ‘pull yourself together’ but you can’t and that makes you feel even more guilty and ungrateful for all you’ve got.
And I get that, I honestly do, because that’s exactly where I was too until I plucked up the courage to do something about it. And it does take courage to rock the boat a little, but I’m so glad I did as my life is so much easier now and yours can be too.
So I completely understand that feeling that your life is not your own, that it’s running away with you along the wrong track like an out of control train with no driver, heading to a destination that you never wanted to visit! You’re so busy sorting everyone, and everything, else out that you never get around to sorting yourself out! When did you lose control of your life? I bet you didn’t notice until it was too late
And I know that you’re a strong person right, so you should be able to sort this out for yourself shouldn’t you? But despite all your efforts and wishes it just never seems to happen, something always seems to get in the way and nothing ever changes. How much longer?
I hear you – it’s just so frustrating, so exhausting, so very depressing!
You’re so busy looking after everyone else and trying to keep other people happy that your own wants and needs seem to have slipped right down to the bottom of your to-do list and have maybe even slipped off altogether!
BUT DON’T WORRY, I CAN HELP YOU TO GET BACK CONTROL OF YOUR LIFE!
Strong words I know but that’s exactly what I intend to do with this 28 day online programme. To help you regain control of your own life again, get things into some sort of order and be happy. How would that feel?
What Do I Get?
This fabulous programme consists of simple and easy steps that you can take each day over a 4 week period that will move you closer to the kind of organised and satisfying life that you always hoped you’d be living by now. Instead of the crazy one you seem to be living at the moment!
- We always start on a Monday so the first 5 days, Monday to Friday, you will receive tips, information and instructions to help you to make subtle but powerful changes in your mind and in your life.
- On Saturday, day 6, you will receive a pre-recorded therapy session that you can use to make mental changes which will help to make the physical changes so much easier. (These will be full therapy sessions and similar to the one-to-one sessions that I do with my VIP clients)
- You know how when you’ve got your ‘head in gear’ you can achieve anything? Well that’s what this program will do for you. I will help you to think and see things in a different way so that any changes that you make will be so much easier for you to do and to maintain.
- Sunday, day 7, will be a short video with a recap of the week. This will help to make the changes permanent or to catch up if you need to.
- This pattern will be repeated for the 4 weeks throughout the program.
Get it now for just £79
This online program will help you to assess where you’re at right now in terms of making yourself happy versus making everyone else happy and it will show you how to regain control of your life so you can do the things that you want to do (if you can even remember what they are!).
So if you’re fed up of going round and round in that hamster wheel and you want to get your life back to one that brings you joy and happiness rather than dread, then this amazing 28 day program is definitely for you.
It’s ready and waiting for you to say “Give it to me now!”
ALL this life changing content is ONLY £79
Here a look at some of the things we’ll be covering in the program:
- Massively increasing your confidence and self-esteem so that you can do anything you desire. Learning to love and accept yourself right now and knowing that you are good enough for anything and everything.
- Learning to eat more healthily or losing weight if that’s what your goal is. Or maybe it’s putting on some weight. By looking after yourself and eating regularly, thinking about how certain foods affect your mind and body, you can feel more energised and ready to tackle whatever comes your way.
- Choosing some form of exercise that you will enjoy and is sustainable to get your body working better and reducing that lethargy and those niggling aches and pains.
- Being more organised and more productive so you can get things done and out of the way before the dreaded procrastination kicks in!
- Starting to de-clutter and learning some easy tidying tips to make your home more relaxing and less stressful so you can enjoy chilling out and recharging your batteries more often.
- Learning to take your foot off the gas and slowing down so you can start to enjoy your life again.
- Making time for yourself and enjoying your hobbies (old or new) and leisure time with friends or family.
- Learning how to say NO without offending anyone or feeling massively guilty.
- Starting to get your finances into order and maybe save some money for things that make you happy or for a rainy day fund.
- Making an effort to pamper and treat yourself more because you know what – You’re worth it!
- Learning to say Yes to more opportunities and seeing what happens.
- Regaining complete control of your own life and knowing that everything you do is because you have chosen to do it, no-one else.
I’m so excited for you because it’s packed full of content and I know that it will change your life so much!
And it’s not about abandoning everyone and everything and running away to be a go-go dancer or to join the circus, but it’s about moving yourself from the bottom of your to-do list right up to the top, making more time for yourself and enjoying this wonderful life that you’ve been blessed with. And if you’re wondering if that’s even allowed?! Well yes it is!
So wait no longer! William Shakespeare said “All the world’s a stage…” – Well the curtain’s up and you’re on! Your time has come to live a happy life.
What you Will Get:
- 20 x weekday Life Coaching emails with fantastic information, instructions, tips, tricks and help.
- 4 x FULL LENGTH audio Mind Therapy sessions to do over the weekends
- 4 x Catch-Up emails to keep you on track and bang up to date.
Get it now – click the button to sign up
So who am I and why can I help?
Hi, I’m Sue and I know exactly how you feel because, honestly, that used to be me. I have lived a fair few years and have had a full and varied life in every sense of the word – been there, done that, bought the t-shirt as they say! I’ve learned so much over the years and have tried many ways to change things, with either little or no success. And I've learned to evolve and grow over time, making mistakes and learning lessons, but it was slow going.
That is until I found the type of Therapeutic Life Coaching that I do myself now, along with the amazing tools that have changed my life. And it's because it helped me so much that I immediately decided to train in it myself, so that I could help as many people as possible to live a much happier life, just like me. I love seeing amazing people, just like you, change and grow right in front of my eyes; it's so rewarding. And I can't wait to help you too.
What is it that I do?
It’s a mixture of life coaching and personal support, counselling and an unbiased listening ear, mind therapies like NLP (Neuro Linguistic Programming – changing the way you think and see things in the future), Time-Line Therapy (to let go of all the old stuff from your past), a massive amount of life experience, huge amounts of empathy and understanding, and a results driven focus to make sure that you have every chance of making those changes. It's a winning combination!
To read more about my story click here
Here are a few things that people are saying after they have worked with me:
“Coaching sessions with Sue are life enhancing. All I can say is, everyone should have a Sue in their lives. Sue is caring, warm and friendly in her approach. She puts you at ease and definitely goes that extra mile to make sure you have the best experience for your needs. My mind needed de-cluttering and with Sue’s coaching techniques of clearing out the old to bring in the new, after just a few sessions my mind was much clearer. Sue is gifted in knowing how to help by adapting sessions and making them a special personal journey. The techniques she uses make you feel very safe and relaxed. I highly recommend that anyone seeking to change their lives for the better get in touch with her. Sue will listen and advise, always putting your needs first. Thanks for being you Sue” – Katharine
“I can’t thank Sue enough for giving me my happy life back. I’ve always been a fun loving ‘glass half full’ kind of person but a series of major life events, work stresses and family health issues left me feeling like life was way more hard work than pleasure. As a strong and proud person, admitting I needed help and asking for it was extremely difficult as I felt like a failure, and to be honest the support I received from the local health services was not great. The sessions with Sue were fantastic. Sue shows great compassion and empathy and tailored the sessions to me. She helped me to understand how my mind works. The challenges in my life haven’t changed but how I react to them has! I have been to hell and back this last year but the sessions with Sue and the homework she set have been great fun and I am once again that happy person, looking forward to each new day. Please don’t wait as long as I did to ask for help, call Sue now.” – Charlotte
“Where do I start? Since attending life coaching with Sue my life has improved in so many ways. She’s helped me realise that I can achieve my goals and overcome my fears. Before completing my sessions with Sue I was controlled by my insecurities and doubts and I talked myself out of situations that would make me feel anxious. I constantly spoke negative about myself and had no confidence in my abilities. Well, no more! I have found my confidence again, I hold myself high, I stand up for myself, face my fears and more. Sue is unbelievable! Her encouragement, knowledge, understanding and kindness is rewarding.” – Nicola